Mental Health Services - Brianda García, MA, LPC

Services

Individual Therapy

Sessions in English & Spanish
50-minute or 75-minute sessions
Sessions held in person or via Zoom
Guests permitted during session; approval necessary

I typically recommend that new clients begin with four consecutive weekly sessions. This allows me to build trust and gather important information about current stressors. It’s the usual structure I follow during the initial phase of our work together.

Initial Contact

A new client reaches out to begin the process.
Consultation

A free 15-minute consultation is offered via phone call to explore fit and answer questions.
Session One

Introductory session so I can gather background information.
Session Two

I assess symptoms of anxiety and depression, if present, with FREE assessments.
Session Three

Identify current life stressors and worries.
Session Four

We review and discuss a treatment plan to guide future sessions.

Paranormal or spiritual experiences

Regrets

Embarassing memories that cause shame

Relatable meme

Songs that resonate with a mood, time, or place

Don't forget to tell me about...

Group Therapy

Here are my current group therapy offerings—take a look and see what resonates!

Learn More

Trainings / Collaborations / Publications

I offer engaging and culturally responsive trainings and workshops designed to deepen understanding, spark conversations, and build skills around mental health and wellness. Whether you're a school, nonprofit, community group, or workplace; my engagements are tailored to meet your unique needs and reflect the diverse lived experiences of your community.

Reach out to me today and let’s work together to strengthen build a more connected, compassionate world- one training at a time.