Therapy should be accessible, regardless of your financial situation. Here are some trusted resources that offer reduced-fee counseling services.​

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• Open Path Collective

• LifeWorks

• Capital Area Counseling

• St. Edward's University Community Clinic

These are community resources to help you improve your livelihood with the help of medication.​

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• Integral Care

• Bluebonnet Trails

• Lone Star Circle of Care

• CommUnity Care​​

​Latinas Talkin' Therapy is a podcast, based in Austin, TX, that I host with two other therapists in the field. We are committed to creating space for healing within the Latinx community speaking on generational trauma, boundaries, and healing.

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LTT is available on Spotify and Apple.

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​Learn More

My blog covers the challenges of navigating the development of my first-generation identity, overcoming relationship struggles, and managing anxiety. I speak about my healing journey and the tips/tools that have helped me along the way.

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The Anxious Overthinker newsletter will keep you updated on my upcoming workshops and the resources that I use in sessions with my clients. ​

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​Workshops I present include:​

• Latinas & Anxiety

• Teens & Their Mental Health

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These tools are often incorporated into therapy sessions to promote insight, growth, and healing.

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• Feelings Wheel

• Rose, Thorn, Bud Check-In

• Love Languages Card Game

• The Tangled Ball of Emotions

  • How I use it​