top of page

Frequently
Asked
Questions

What is counseling?

Counseling isn’t about giving advice. It’s about me asking intentional questions at the right time to help you explore your thoughts and find your own answers. You know yourself better than anyone else—only you have the full picture to connect the pieces and make sense of it all.

*I cannot prescribe medication and am not a life coach.

My specialties & approach?

My specialties include anxiety, depression, and identity work. I'm also well-versed on generational trauma and am culturally competent.

While my primary approach is rooted in person-centered therapy, I also draw from other modalities like psychodynamic, exposure, psychoanalytic, etc. to best support each individual’s needs.

Investment Rates / Fees
  • Individual Counseling

    • $140/50 minutes

    • $165/75 minutes

    • Reduced rates available to BIPOC and LGBTQIA+ community​ (limited availability)​​

  • Family Therapy​

    • $165/50 minutes

    • $180/75 minutes

  • Trainings / Collaborations

    • Please reach out for more information!​

Insurance?

I do not currently accept insurance. However, I can provide a superbill that you may submit to your insurance provider for potential reimbursement. Please note that I do not communicate directly with insurance companies and cannot guarantee reimbursement. In the event of a clawback, the client is responsible for paying any balance.

Who is my clientele?

I work with individuals ages 12 and up. I've found that teens and young adults naturally gravitate toward me and feel comfortable opening up.

Virtual or in-person sessions?

I offer both virtual and in-person counseling sessions. When people ask what I recommend, I usually suggest starting with an in-person session—especially if it’s their first time in counseling—so they can get a feel for the experience face-to-face.

bottom of page