I help clients navigate anxiety, identity development, life transitions, and recovery from narcissistic abuse.

My approach blends evidence-based counseling with creative and experiential techniques to provide personalized, culturally responsive care.

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Specialties:

• Generalized anxiety

• Relationship anxiety

• Perfectionism

• Self-esteem challenges

• Narcissistic abuse

• Identity exploration

• Family trauma

• Breaking generational cycles

• Transitional phases of life