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Bilingual licensed therapist helping youth and adults navigate anxiety, depression, and identity-related challenges.

Relief Starts Here

Feel Better. Think Clearer. Live More Fully.

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You've held it together for long enough. Now is the time to start feeling the relief you've been looking for.

INDIVIDUAL THERAPY

In-Person & Online Across Texas for clients 12+ years.

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SPECIALTIES:​ Anxiety  · Depression · Life transitions · Family dynamics · Trauma​ · First-generation Assimilation · Cultural identity​​​​


Duration: 50 minutes

It's okay to not have it all together.

WHY WORK WITH ME?

I provide structured therapy in a supportive, safe space where you can feel heard and understood. Therapy isn’t one-size-fits-all, so I take time to understand your unique experiences and create a personalized treatment plan using effective, evidence-based approaches tailored to your needs and goals.

GETTING STARTED WITH THERAPY:

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We have our 15-minute phone consultation and schedule your first appointment.

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During your first session, I gather information about your life and start formulating your personalized treatment plan.

03

We assess your anxiety and depression levels with assessments.

04

We actively discuss in detail the reasons behind your anxiety and depression.

Real Talk. Real Support. No Pressure.

READ MY BLOG:

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